{"id":2019,"date":"2025-06-08T20:21:42","date_gmt":"2025-06-08T20:21:42","guid":{"rendered":"https:\/\/mm0zif.radio\/current\/?page_id=2019"},"modified":"2025-06-17T18:42:05","modified_gmt":"2025-06-17T18:42:05","slug":"sunrise-sunset-moon-rise-and-set-and-moon-period-isle-of-lewis","status":"publish","type":"page","link":"https:\/\/mm0zif.radio\/current\/sunrise-sunset-moon-rise-and-set-and-moon-period-isle-of-lewis\/","title":{"rendered":"Sunrise, Sunset, Moon Rise and Set, and Moon Period, Isle of Lewis"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-89b4c9e9 wp-block-buttons-is-layout-flex\" style=\"font-style:normal;font-weight:600\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"#live\">Live Data<\/a><\/div>\n<\/div>\n\n\n\n<pre class=\"wp-block-preformatted\">Knowing the times of sunrise, sunset, moonrise, moonset, and the current moon phase might seem like a relic of a bygone era, a pursuit for astronomers and farmers.  However, understanding these celestial cycles offers surprisingly relevant benefits in the modern world, impacting various aspects of our lives, from practical considerations to spiritual well-being.<br><br><strong>Practical <\/strong>Applications:<br><br>- <strong>Photography <\/strong>and Videography:  The \"golden hour\" \u2013 the period shortly after sunrise and before sunset \u2013 is prized by photographers and filmmakers for its soft, warm light, ideal for capturing stunning images and videos.  Knowing the precise timing allows for optimal planning and execution. Similarly, moonlight can dramatically affect night time photography, and understanding the moon's phase and position informs creative choices.<br><br>* <strong>Outdoor <\/strong>Activities: For hikers, campers, and outdoor enthusiasts, knowing sunrise and sunset times is crucial for planning safe and efficient trips.  It dictates the available daylight hours for navigation and activity, while moonrise and moonset can influence night time visibility and navigation, particularly important in challenging terrains.<br><br>* <strong>Agriculture <\/strong>and Gardening:  Farmers have long relied on celestial cycles for planting and harvesting.  The moon's phases are believed to influence plant growth, with some believing certain phases are better suited for planting above-ground crops versus root vegetables. While scientific evidence remains debated, many gardeners continue to use this knowledge to optimize their gardening practices.<br><br>- <strong>Navigation <\/strong>(Traditional): Although GPS is ubiquitous, understanding celestial navigation remains a valuable skill, especially in emergency situations where technology fails. Knowing the position of the sun and moon aids in determining direction and location.<br><br>- <strong>Tidal <\/strong>Predictions:  The moon's gravitational pull significantly influences tides.  Knowing the moon's phase and position is essential for predicting high and low tides, crucial for coastal communities, sailors, and surfers.<br><br>- <strong>Beyond <\/strong>the Practical:  Spiritual and Psychological Impacts:<br><br>- <strong>Connection <\/strong>to Nature:  Observing the sun and moon's movements fosters a deeper connection with the natural world. It promotes awareness of the rhythmic cycles that govern our planet and reinforces our place within them. This connection can reduce stress and enhance a sense of peace and well-being.<br><br>- <strong>Time <\/strong>Awareness: In our fast-paced, technology-driven world, it's easy to lose track of time and disconnect from the natural rhythms of day and night. Paying attention to sunrise, sunset, moonrise, and moonset helps anchor us to the natural flow of time, promoting a healthier relationship with our schedules and priorities.<br><br>- <strong>Improved <\/strong>Sleep:  Understanding the moon's cycle can contribute to improved sleep hygiene.  Studies suggest a correlation between the full moon and disrupted sleep patterns in some individuals.  Awareness of the moon's phases can help people anticipate potential sleep disturbances and adjust their routines accordingly.<br><br>Whilst the practical applications of knowing sunrise, sunset, moonrise, moonset, and moon phases are undeniable, the benefits extend far beyond mere practicality.  This knowledge fosters a deeper connection with the natural world, promotes a healthier relationship with time, and can even contribute to improved well-being.  It's a reminder that even in our technologically advanced age, understanding the fundamental rhythms of our planet remains incredibly valuable. <\/pre>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"live\">Live data for the next month<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">    <div class=\"weatherapi-astronomy-wrapper\">\n    <table class=\"weatherapi-astronomy-table\">\n        <thead>\n            <tr>\n                <th>Date<\/th>\n                <th>Sunrise<\/th>\n                <th>Sunset<\/th>\n                <th>Moonrise<\/th>\n                <th>Moonset<\/th>\n                <th>Moon Phase<\/th>\n                <th>Illumination<\/th>\n            <\/tr>\n        <\/thead>\n        <tbody>\n                            <tr>\n                    <td>01\/07\/2026<\/td>\n                                            <td>04:25 AM<\/td>\n                        <td>10:33 PM<\/td>\n                        <td>11:53 PM<\/td>\n                        <td>05:38 AM<\/td>\n                        <td>\n                            \ud83c\udf16 Waning Gibbous                        <\/td>\n                        <td>99%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>02\/07\/2026<\/td>\n                                            <td>04:26 AM<\/td>\n                        <td>10:32 PM<\/td>\n                        <td>11:59 PM<\/td>\n                        <td>07:04 AM<\/td>\n                        <td>\n                            \ud83c\udf16 Waning Gibbous                        <\/td>\n                        <td>96%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>03\/07\/2026<\/td>\n                                            <td>04:27 AM<\/td>\n                        <td>10:31 PM<\/td>\n                        <td>Does not rise today<\/td>\n                        <td>08:28 AM<\/td>\n                        <td>\n                            \ud83c\udf16 Waning Gibbous                        <\/td>\n                        <td>92%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>04\/07\/2026<\/td>\n                                            <td>04:29 AM<\/td>\n                        <td>10:31 PM<\/td>\n                        <td>12:03 AM<\/td>\n                        <td>09:49 AM<\/td>\n                        <td>\n                            \ud83c\udf16 Waning Gibbous                        <\/td>\n                        <td>86%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>05\/07\/2026<\/td>\n                                            <td>04:30 AM<\/td>\n                        <td>10:30 PM<\/td>\n                        <td>12:05 AM<\/td>\n                        <td>11:09 AM<\/td>\n                        <td>\n                            \ud83c\udf16 Waning Gibbous                        <\/td>\n                        <td>78%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>06\/07\/2026<\/td>\n                                            <td>04:31 AM<\/td>\n                        <td>10:29 PM<\/td>\n                        <td>12:07 AM<\/td>\n                        <td>12:29 PM<\/td>\n                        <td>\n                            \ud83c\udf16 Waning Gibbous                        <\/td>\n                        <td>69%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>07\/07\/2026<\/td>\n                                            <td>04:32 AM<\/td>\n                        <td>10:28 PM<\/td>\n                        <td>12:10 AM<\/td>\n                        <td>01:52 PM<\/td>\n                        <td>\n                            \ud83c\udf17 Last Quarter                        <\/td>\n                        <td>59%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>08\/07\/2026<\/td>\n                                            <td>04:34 AM<\/td>\n                        <td>10:27 PM<\/td>\n                        <td>12:12 AM<\/td>\n                        <td>03:19 PM<\/td>\n                        <td>\n                            \ud83c\udf18 Waning Crescent                        <\/td>\n                        <td>48%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>09\/07\/2026<\/td>\n                                            <td>04:35 AM<\/td>\n                        <td>10:26 PM<\/td>\n                        <td>12:17 AM<\/td>\n                        <td>04:52 PM<\/td>\n                        <td>\n                            \ud83c\udf18 Waning Crescent                        <\/td>\n                        <td>37%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>10\/07\/2026<\/td>\n                                            <td>04:37 AM<\/td>\n                        <td>10:25 PM<\/td>\n                        <td>12:23 AM<\/td>\n                        <td>06:32 PM<\/td>\n                        <td>\n                            \ud83c\udf18 Waning Crescent                        <\/td>\n                        <td>27%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>11\/07\/2026<\/td>\n                                            <td>04:38 AM<\/td>\n                        <td>10:23 PM<\/td>\n                        <td>12:36 AM<\/td>\n                        <td>08:11 PM<\/td>\n                        <td>\n                            \ud83c\udf18 Waning Crescent                        <\/td>\n                        <td>17%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>12\/07\/2026<\/td>\n                                            <td>04:40 AM<\/td>\n                        <td>10:22 PM<\/td>\n                        <td>01:02 AM<\/td>\n                        <td>09:34 PM<\/td>\n                        <td>\n                            \ud83c\udf18 Waning Crescent                        <\/td>\n                        <td>9%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>13\/07\/2026<\/td>\n                                            <td>04:41 AM<\/td>\n                        <td>10:21 PM<\/td>\n                        <td>01:55 AM<\/td>\n                        <td>10:24 PM<\/td>\n                        <td>\n                            \ud83c\udf18 Waning Crescent                        <\/td>\n                        <td>3%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>14\/07\/2026<\/td>\n                                            <td>04:43 AM<\/td>\n                        <td>10:19 PM<\/td>\n                        <td>03:25 AM<\/td>\n                        <td>10:48 PM<\/td>\n                        <td>\n                            \ud83c\udf11 New Moon                        <\/td>\n                        <td>0%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>15\/07\/2026<\/td>\n                                            <td>04:45 AM<\/td>\n                        <td>10:18 PM<\/td>\n                        <td>05:15 AM<\/td>\n                        <td>11:01 PM<\/td>\n                        <td>\n                            \ud83c\udf12 Waxing Crescent                        <\/td>\n                        <td>1%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>16\/07\/2026<\/td>\n                                            <td>04:46 AM<\/td>\n                        <td>10:16 PM<\/td>\n                        <td>07:06 AM<\/td>\n                        <td>11:08 PM<\/td>\n                        <td>\n                            \ud83c\udf12 Waxing Crescent                        <\/td>\n                        <td>3%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>17\/07\/2026<\/td>\n                                            <td>04:48 AM<\/td>\n                        <td>10:15 PM<\/td>\n                        <td>08:52 AM<\/td>\n                        <td>11:12 PM<\/td>\n                        <td>\n                            \ud83c\udf12 Waxing Crescent                        <\/td>\n                        <td>9%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>18\/07\/2026<\/td>\n                                            <td>04:50 AM<\/td>\n                        <td>10:13 PM<\/td>\n                        <td>10:32 AM<\/td>\n                        <td>11:15 PM<\/td>\n                        <td>\n                            \ud83c\udf12 Waxing Crescent                        <\/td>\n                        <td>16%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>19\/07\/2026<\/td>\n                                            <td>04:52 AM<\/td>\n                        <td>10:11 PM<\/td>\n                        <td>12:07 PM<\/td>\n                        <td>11:18 PM<\/td>\n                        <td>\n                            \ud83c\udf12 Waxing Crescent                        <\/td>\n                        <td>25%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>20\/07\/2026<\/td>\n                                            <td>04:53 AM<\/td>\n                        <td>10:10 PM<\/td>\n                        <td>01:40 PM<\/td>\n                        <td>11:22 PM<\/td>\n                        <td>\n                            \ud83c\udf12 Waxing Crescent                        <\/td>\n                        <td>35%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>21\/07\/2026<\/td>\n                                            <td>04:55 AM<\/td>\n                        <td>10:08 PM<\/td>\n                        <td>03:13 PM<\/td>\n                        <td>11:27 PM<\/td>\n                        <td>\n                            \ud83c\udf13 First Quarter                        <\/td>\n                        <td>45%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>22\/07\/2026<\/td>\n                                            <td>04:57 AM<\/td>\n                        <td>10:06 PM<\/td>\n                        <td>04:46 PM<\/td>\n                        <td>11:34 PM<\/td>\n                        <td>\n                            \ud83c\udf14 Waxing Gibbous                        <\/td>\n                        <td>55%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>23\/07\/2026<\/td>\n                                            <td>04:59 AM<\/td>\n                        <td>10:04 PM<\/td>\n                        <td>06:17 PM<\/td>\n                        <td>11:48 PM<\/td>\n                        <td>\n                            \ud83c\udf14 Waxing Gibbous                        <\/td>\n                        <td>64%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>24\/07\/2026<\/td>\n                                            <td>05:01 AM<\/td>\n                        <td>10:02 PM<\/td>\n                        <td>07:41 PM<\/td>\n                        <td>Does not set today<\/td>\n                        <td>\n                            \ud83c\udf14 Waxing Gibbous                        <\/td>\n                        <td>73%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>25\/07\/2026<\/td>\n                                            <td>05:03 AM<\/td>\n                        <td>10:00 PM<\/td>\n                        <td>08:47 PM<\/td>\n                        <td>12:12 AM<\/td>\n                        <td>\n                            \ud83c\udf14 Waxing Gibbous                        <\/td>\n                        <td>81%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>26\/07\/2026<\/td>\n                                            <td>05:05 AM<\/td>\n                        <td>09:58 PM<\/td>\n                        <td>09:28 PM<\/td>\n                        <td>12:56 AM<\/td>\n                        <td>\n                            \ud83c\udf14 Waxing Gibbous                        <\/td>\n                        <td>88%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>27\/07\/2026<\/td>\n                                            <td>05:07 AM<\/td>\n                        <td>09:56 PM<\/td>\n                        <td>09:50 PM<\/td>\n                        <td>02:02 AM<\/td>\n                        <td>\n                            \ud83c\udf14 Waxing Gibbous                        <\/td>\n                        <td>93%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>28\/07\/2026<\/td>\n                                            <td>05:09 AM<\/td>\n                        <td>09:54 PM<\/td>\n                        <td>10:03 PM<\/td>\n                        <td>03:23 AM<\/td>\n                        <td>\n                            \ud83c\udf14 Waxing Gibbous                        <\/td>\n                        <td>97%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>29\/07\/2026<\/td>\n                                            <td>05:11 AM<\/td>\n                        <td>09:52 PM<\/td>\n                        <td>10:09 PM<\/td>\n                        <td>04:49 AM<\/td>\n                        <td>\n                            \ud83c\udf15 Full Moon                        <\/td>\n                        <td>100%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>30\/07\/2026<\/td>\n                                            <td>05:13 AM<\/td>\n                        <td>09:50 PM<\/td>\n                        <td>10:14 PM<\/td>\n                        <td>06:13 AM<\/td>\n                        <td>\n                            \ud83c\udf16 Waning Gibbous                        <\/td>\n                        <td>100%<\/td>\n                                    <\/tr>\n                            <tr>\n                    <td>31\/07\/2026<\/td>\n                                            <td>05:15 AM<\/td>\n                        <td>09:48 PM<\/td>\n                        <td>10:16 PM<\/td>\n                        <td>07:36 AM<\/td>\n                        <td>\n                            \ud83c\udf16 Waning Gibbous                        <\/td>\n                        <td>98%<\/td>\n                                    <\/tr>\n                    <\/tbody>\n    <\/table>\n    <\/div>\n    <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Knowing the times of sunrise, sunset, moonrise, moonset, and the current moon phase might seem like a relic of a bygone era, a pursuit for astronomers and farmers. However, understanding these celestial cycles offers surprisingly relevant benefits in the modern world, impacting various aspects of our lives, from practical considerations to spiritual well-being.Practical Applications:- Photography [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2120,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","omw_enable_modal_window":"enable","osp_disable_panel":"default","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","footnotes":""},"class_list":["post-2019","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Live Data Knowing the times of sunrise, sunset, moonrise, moonset, and the current moon phase might seem like a relic of a bygone era, a pursuit for astronomers and farmers. 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